Wakan - JA 30K Loop
Autore
Statistiche del percorso
- Distanza
- 29,32 km
- Dislivello positivo
- 2.017 m
- Difficoltà tecnica
- Molto difficile
- Dislivello negativo
- 2.017 m
- Altitudine massima
- 2.306 m
- TrailRank
- 23
- Altitudine minima
- 1.466 m
- Tipo di percorso
- Anello
- Tempo
- 8 ore 36 minuti
- Coordinate
- 1770
- Caricato
- 27 maggio 2024
- Registrato
- gennaio 2022
vicino a Wukān, Muḩāfaz̧at ad Dākhilīyah (Sultanate of Oman)
Visualizzato 127 volte, scaricato 2 volte
Descrizione dell'itinerario
This is a long trail run with 30K of mixed trails and 1714m ascent/descent:
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
Puoi aggiungere un commento o una recensione a questo percorso
Commenti (0)